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Is anxiety inherited, what do you believe? To me I do not think so. I really feel some of us are born into a family tree where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.

Saying from my individual personal experience my Mum had stress and I'm not 100% guaranteed but I believe my dad was a pretty anxious guy. Therefore yes it had been in my family. But I have four siblings and none of them experience nervousness or anxiety attacks. I am additionally a Sagittarius and it seems as if we are prone to be restless individuals. As a result this could also be a contributing aspect.

When I had my first panic attack I did ask my Doctor the question "is stress inherited", he was not certain. As far as he was concerned there was no evidence either way. Therefore I consider there is no conclusive solution to the issue "is anxiety inherited".

I really consider that there is no such thing as an anxiety gene within us. I do think that we could pick up on the behaviours of those close to us when we are growing up. Therefore I feel we could have learnt behaviour that is something totally different to stress.

As children we might have noticed somebody near to us having a panic attack and never in fact understood what was happening. But what we would of picked up, was the anxiety they where feeling. And if it had been a close relative who was acting afraid, then we would really be worried, as we looked to them to keep us safe. However we would not of understood their concern.

So there might be an instance for anxiety being a learnt behaviour, but as for the issue "is stress inherited", I am not sure. Although it might be really helpful at times to know where my stress originated from. And yes when I was feeling down it would of been quite helpful to have somebody responsible and be angry with. But again that's merely a part of the process, well it had been for me. The not knowing or not understanding was really distressing. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I might of least understood my anxiety far better.

What's your opinion? Please give a reasonable comment to the issue "is anxiety inherited". I would truly appreciate your input.

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